Bushra Gull provides careful psychological support for individuals in serious emotional distress, including those experiencing suicidal thoughts, with proper assessment and referral to specialist care when needed.
What is included
- An unhurried, non-judgemental first conversation focused on your safety
- Proper assessment of how severe the distress is and what support fits
- A practical safety and coping plan made together
- Guidance for family members on how to support their loved one
- Honest referral to psychiatric or hospital care when that is the safer path
Who this is for
- Individuals feeling overwhelmed, hopeless or unable to cope
- People having thoughts of harming themselves who want to talk to someone
- Families worried about a loved one's severe distress
What happens, step by step
Step 1, first conversation. You describe the situation in your own words, at your own pace, online or face to face. Nothing is rushed and nothing is judged.
Step 2, understanding together. Bushra helps you see the patterns, triggers and family context behind the problem, so the real issue becomes clear.
Step 3, a practical plan. You leave with clear, realistic steps that fit your home, your routine and your beliefs.
Step 4, follow up. Later sessions review what is changing, strengthen what works and adjust the plan as life moves.
Common questions
What if I feel I might act on these thoughts soon?
Will I be judged or reported for having these thoughts?
You do not have to carry this alone
Book a first consultation with Bushra Gull, online or face to face, and talk in a private, judgement free space.
Book an Appointment Chat on WhatsApp